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Knowing | Seeing | Becoming

Tag: Red

The Inner Critic: Balancing Strength and Compassion

Elle Hunt wrote a great article in the Guardian newspaper on 6 January 2021 called “Silence your inner critic: a guide to self-compassion in the toughest times.” It headlines compassion in the process of dealing with the inner critic, and it touches on many of the aspects that we have found to be useful in […]

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