Knowing | Seeing | Becoming

​Talk 9 – Heart and Inquiry

You must first complete ​Talk 8 – Mind and Inquiry before viewing this Lesson
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​​In this lesson you’ll learn the importance of holding your experience and your feelings, and how to allow feelings and explore them without acting them out. You’ll learn the importance of staying with an experience to gradually notice and discover more about it, and get some tips on how to dive safely in the inner world.

Back to: Learn to Inquire: Diving in the Inner Ocean (Audio Course)

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