Knowing | Seeing | Becoming

DAAfrica 2024 02 Inner Critic

All welcome – no prior experience required

Overcoming your Inner Critic in Spiritual, Personal and Professional Life

9-11 February


  • Have you ever found yourself beating yourself up about how you’re doing, how you’re looking or what you’re feeling?
  • Does your inner critic ever get on your case with negative self talk, shame or guilt?
  • Would you like to free yourself from this painful and limiting inner dynamic?
Popular approaches to the inner critic include trying to ignore it or to compassion or meditate it away. These are seldom effective. Its pervasive grip can be deeply limiting in spiritual, personal and professional life. Liberating yourself requires deep understanding and confrontation. It is not a once off thing, but an ongoing journey.

Join Diamond Approach teacher, author and former actuary Dominic Liber for a weekend of exploration to understand and learn how to work effectively with this internal force also known as the judge or the superego.

This will be a very practical weekend, learning to use the profound transformational inquiry technology of the Diamond Approach to work with the inner critic. You will explore in a personal and immediate way your own experience, to begin real transformation.
Dominic teaches Diamond Approach groups in the UK and South Africa and brings a wealth of experience in supporting people to become freer from the inner critic. His book Diving in the Inner Ocean, is a practical introduction to the practice of inquiry, available on Amazon, and Apple Books, Kindle and Audible platforms, and it includes two chapters specifically on the inner critic.

Workshop Schedule

Friday 9 February 7-10pm
Saturday 10 February 9:30am to 5pm
Sunday 11 February 9:30am to 5pm
Includes five three-hour taught sessions, with personal inquiry exercises.


Montana Road, Camps Bay, Cape Town
Lunch, tea and coffee are provided


R5000 per person
I have some low cost bursary places available. Please enquire in the case of financial need.


For more information contact Dominic on or via WhatsApp on +447776222676

Contact or Questions
For website support please contact Bardin on
For questions about the seminar material or about the Diamond Approach, please contact Dominic on

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