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Knowing | Seeing | Becoming

Diamond Heart UK (DHUK)

Diamond Heart UK

Diamond Heart UK – Inviting New Students

Diamond Heart UK is the first weekly, non-residential Diamond Approach group in the UK, based on the teachings of AH Almaas. After running for three years, we are now inviting new students to join, as we begin a new stage in our journey with the Diamond Approach. We will be entering some of the deeper teachings of this profound path, addressing profound aspects of what it is to be a human being living in the world.

Many people may experience a conflict between the wordly life of families, jobs and society, and transcendent or otherworldy spirituality, on the meditation cushion, in prayer, or on the yoga mat.  Some think that only one seems important or matters. But life in the world without the depth of our true nature is often empty and superficial. And spirituality without the embodiment in our personal lives seems empty in a different way. The Diamond Approach offers a way for our deepest spiritual nature to live a fully human, personal life: to be the depth of what we are, living our lives more fully than we could ever have imagined.

This is possible through its unique inclusion of psychological knowledge and understanding, with deep spiritual realisation. The Diamond Approach is not a religion and is open to people of all religious affiliation or persuasion including atheist and agnostic.

In the next few years, Diamond Approach teachers Tejo, Lisa and Dominic will lead the group on a deep journey into this territory of the transcendent human being that lives a personal life – the personal essence. What is it to be a person of presence, rather than the person of history, reactions and conditioning? We have found this teaching to profoundly impact our own lives the lives of our students. So we are inviting new students to join our group for this rare possibility of engaging such a rich and transformative journey.

If you are considering joining us and would like to speak with one of the teachers, you’re very welcome to contact us and one of us will be in touch to set up a call.

DHUK welcomes participants who can come to London about four times a year for in-person weekends, and do the remaining three weekends on Zoom. Members must attend all weekends or catch them up via recordings afterwards, and also do small groups and private sessions with a teacher through the year. New members will be guided through reviewing some of the material from the past three years.

Our Next Weekends

DECEMBER IN-PERSON WEEKEND

Our December weekend will be a deep dive into the quality of personal love. Personal love, or the pink essence, is a unique love, it is your personal love. It is one of the ways our true nature expresses itself. Love that is personal is needed in life, and on the path to the realisation of our Essential nature. This love is basically the magnetism between our soul and its beloved, which is experienced as a sweet pleasurable liking and appreciation for what we love, and for our deepest nature. This personal love, is a part of our birthright to know and realise, yet often lies buried or hidden under all kinds of obscurations and veils from our personality and history.

Through the practice of being present in the immediacy of our experience, and exploring and opening up via Diamond Inquiry™, we can see and understand more about how we came to have the beliefs, ideas, and convictions in our personality.

We can see that these are barriers to direct and immediate knowing, expressing and allowing of this quality to infuse our personal life, our love of truth, and our view of reality as a whole with sweetness, love and appreciation.

Date 16-17 December
Format In-Person at St Lukes Community Centre


“I myself can recommend the Diamond Approach as probably the most balanced of the widely available spiritual psychologies/therapies.”

– Ken Wilber


Future Dates

Diamond Heart UK is the UK’s first non-residential weekend format Diamond Approach group. It is a program of the Ridhwan Academy, directed by AH Almaas. We are using this site for registration of new students. If you are already a member of the group, please register through the Diamond Approach student portal at www.diamondapproach.org.

Each weekend is a dive in to the inner world to explore different qualities of our human nature, using the practices of meditation, sensing and inquiry.

This unique exploration encompasses our lives, the psychological elements of our histories and the direct, immediate sensations of our awareness or consciousness as it takes on different qualities.

DHUK 2023/2024 Calendar

Some adjustments are still possible

DHUK Catch Up

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DHUK White

£50.00£100.00 Register
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DHUK Yellow

£50.00£100.00 Register
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DHUK Green

£50.00£100.00 Register
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DHUK Red

£50.00£100.00 Register
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DHUK Black

£50.00£100.00 Register
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DHUK-superego

£50.00£100.00 Register
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DHUK-livingdaylight

£50.00£100.00 Register

Reading recommendations

Diving in the Inner Ocean

Dom’s book Diving in the Inner Ocean is the essential practical guide to inquiry – the primary practice of the Diamond Approach.

The Diamond Approach: An Introduction to the Teachings of AH Almaas

John Davis’s book The Diamond Approach: An Introduction to the Teachings of AH Almaas gives a broad overview of the whole approach.


Past Weekends / Now available as Online Courses

You can review weekends that you attended, or purchase to access to weekends you have not attended. If you have applied and joined the DHUK group, you can access past weekends at a discounted rate. Please contact Linda for details.

Course Category: DHUK Past

  • DHUK 2023 06 Living Daylight

    1 Lessonin ,
    • DHUK 2023 06 - £160.00£220.00
    DHUK

    This is our fourth and final weekend on Living Daylight, and will be on Zoom. New students are welcome to come, however we suggest you consider coming to our July weekend for your first experience instead, since it will be in-person, and we will be starting a new topic. You can find more information and […]

  • DHUK 2023 04 Living Daylight

    0 Lessonsin ,
    • DHUK 2023 04 - £190.00£275.00
    DHUK

    We will be meeting in-person in St Lukes for our April 2023 weekend. If you are already a member of the group, please register on the Ridhwan portal at https://www.diamondapproach.org/event/dhuk20230414. Provisional Schedule April 14           Doors open 6.15pm 6:30pm – 9:00pm: Teaching (all) April 15            Doors open 9am […]

  • DHUK 2023 02

    1 Lessonin ,
    • DHUK 2023 02 - £190.00£275.00
    DHUK

    We will be meeting in-person in Clapham for our February 2023 weekend. **UPDATE: TRAIN STRIKES** We know there’s a train strike scheduled for Friday 3rd February, which we will affect travel plans for many of you on Friday, and for some on Saturday too. We want to let you know that we’ll be going ahead […]

  • DHUK 2019 - The Inner Critic (or "Stop ...in the Name of Love")

    1 Lessonin , ,
    • DHUK 2019 - The Inner Critic - £160.00£240.00
    • DHUK-superego - £50.00£100.00
    • DHUK-superego - Full - £100.00
    • DHUK-superego - Partial - £50.00

    DHUK 2019 - The Inner Critic (or "Stop ...in the Name of Love")

  • DHUK 2022 12 - Intimacy and Beauty

    1 Lessonin ,
    • DHUK 2022 12 - £145.00£205.00
    • DHUK Black - £50.00£100.00
    • DHUK Black - Full - £100.00
    • DHUK Black - Partial - £50.00
    DHUK

    DHUK 2022 12 - Weekend 16

  • DHUK 2022 10 - Essential Power

    1 Lessonin ,
    • DHUK 2022 10 - £180.00£260.00
    • DHUK Black - £50.00£100.00
    • DHUK Black - Full - £100.00
    • DHUK Black - Partial - £50.00
    DHUK

    DHUK 2022 10 - Weekend 15

  • DHUK 2022 07 - Inner Peace

    1 Lessonin ,
    • DHUK 2022 07 - Inner Peace - In-Person Weekend - £180.00£260.00
    • DHUK Black - £50.00£100.00
    • DHUK Black - Full - £100.00
    • DHUK Black - Partial - £50.00
    DHUK

    DHUK 2022 07 - In-Person Weekend Retreat in Clapham - Inner Peace

  • DHUK 2022 05 - Loving Kindness 3 - Zoom Retreat

    4 Lessonsin ,
    • DHUK 2022 05 - Loving Kindness 3 - Zoom Weekend - £145.00£205.00
    • DHUK Green - £50.00£100.00
    • DHUK Green - Full - £100.00
    • DHUK Green - Partial - £50.00
    DHUK

    DHUK 2022 05 - Weekend 13

  • DHUK 2022 04 - Green 2 - Loving Kindness - Hole, Empathy, Padme

    5 Lessonsin ,
    • DHUK 2022 04 - £180.00£260.00
    • DHUK Green - £50.00£100.00
    • DHUK Green - Full - £100.00
    • DHUK Green - Partial - £50.00
    DHUK

    DHUK 2022 04 - Weekend 12

  • DHUK 2022 03 - Green 1 - Loving Kindness and Suffering

    4 Lessonsin ,
    • DHUK 2022 03 - £145.00£205.00
    • DHUK Green - £50.00£100.00
    • DHUK Green - Full - £100.00
    • DHUK Green - Partial - £50.00
    DHUK

    DHUK 2022 03 - Weekend 11

  • DHUK 2022 01 - White 3 - Will, Practices, Aims

    5 Lessonsin ,
    • DHUK 2022 01 - £180.00£260.00
    • DHUK White - £50.00£100.00
    • DHUK White - Full - £100.00
    • DHUK White - Partial - £50.00
    DHUK

    DHUK 2022 01 - Weekend 10

  • DHUK 2021 12 - White 2 - Will, False will, Hole of Will

    4 Lessonsin ,
    • DHUK 2021 12 - £145.00£205.00
    • DHUK White - £50.00£100.00
    • DHUK White - Full - £100.00
    • DHUK White - Partial - £50.00
    DHUK

    DHUK 2021 12 - Weekend 9

  • DHUK 2021 10 - White 1 - Inner Support, Sacred Effort

    5 Lessonsin ,
    • DHUK 2021 10 - £180.00£260.00
    • DHUK White - £50.00£100.00
    • DHUK White - Full - £100.00
    • DHUK White - Partial - £50.00
    DHUK

    DHUK 2021 10 - Weekend 8

  • DHUK 2021 07 - Yellow 3 - Soul Child, Reactivity, Spontaneity

    5 Lessonsin ,
    • DHUK 2021 07 - £180.00£260.00
    • DHUK Yellow - £50.00£100.00
    • DHUK Yellow - Full - £100.00
    • DHUK Yellow - Partial - £50.00
    The Essence of Joy

    DHUK 2021 07 - Weekend 7 - Yellow 3

  • DHUK 2021 05 - Yellow 2 - Essence of Joy, False Joy, Hole of Joy

    4 Lessonsin ,
    • DHUK 2021 05 - £145.00£205.00
    • DHUK Yellow - £50.00£100.00
    • DHUK Yellow - Full - £100.00
    • DHUK Yellow - Partial - £50.00
    The Essence of Joy

    Yellow 2 - The Essence of Joy

  • DHUK 2021 04 - Yellow 1 - Joy and Wanting

    5 Lessonsin ,
    • DHUK 2021 04 - £180.00£260.00
    • DHUK Yellow - £50.00£100.00
    • DHUK Yellow - Full - £100.00
    • DHUK Yellow - Partial - £50.00
    The Essence of Joy

    DHUK 2021 04 - Weekend 5

  • DHUK 2021 03 - Red 3 - Red and the Three Centres

    4 Lessonsin ,
    • DHUK 2021 03 - £145.00£205.00
    • DHUK Red - £50.00£100.00
    • DHUK Red - Full - £100.00
    • DHUK Red - Partial - £50.00

    DHUK 2021 03 - Weekend 4

  • DHUK 2021 01 - Red 2 - The Essence of Strength

    1 Lessonin ,
    • DHUK 2021 01 - £180.00£260.00
    • DHUK Red - £50.00£100.00
    • DHUK Red - Full - £100.00
    • DHUK Red - Partial - £50.00

    DHUK 2021 01 - Weekend 3

  • DHUK 2020 12 - Red 1 - The Expansion of Being

    1 Lessonin ,
    • DHUK 2020 12 - £145.00£205.00

    DHUK 2020 12 - Weekend 2

  • DHUK 2020 10 - Weekend 1

    5 Lessonsin ,
    • DHUK 2020 10 - £180.00£260.00
    • DHUK-superego - £50.00£100.00
    • DHUK-superego - Full - £100.00
    • DHUK-superego - Partial - £50.00
    DHUK

    Diamond Heart UK Weekend #1 2020 10

  • DHUK Intro #5 - True Sensitivity (5 September)

    1 Lessonin , ,
    • DHUK Intro #5 - True Sensitivity (5 September) - SUPPORTER - £55.00
    • DHUK Intro #5 - True Sensitivity (5 September) - LOWER - £25.00
    • DHUK Intro #5 - True Sensitivity (5 September) - STANDARD - £40.00
    DHUK

    Most of us handle our suffering by shutting down our sensitivity. But doing so also cuts us off from the attuned kindness of an open heart. How else might we orient toward our innate human vulnerability?

  • DHUK Intro #4 - Lionhearted (8 August)

    1 Lessonin , ,
    • DHUK Intro #4 - Lion hearted (8 August) - SUPPORTER - £55.00
    • DHUK Intro #4 - Lion hearted (8 August) - LOWER - £25.00
    • DHUK Intro #4 - Lion hearted (8 August) - STANDARD - £40.00

    If we wish for the truth but cannot bear to face it when it arises, our life remains secure but stagnant. We need courage to come close to ourselves, especially when we're scared or there is something difficult in our experience.

  • DHUK Intro #3 - Staying the Course (4 July)

    1 Lessonin , ,
    • DHUK Intro #3 - Staying the Course (4 July) - SUPPORTER - £55.00
    • DHUK Intro #3 - Staying the Course (4 July) - LOWER - £25.00
    • DHUK Intro #3 - Staying the Course (4 July) - STANDARD - £40.00

    As we become curious about our experience and open to all that we don't know, we can discover a sense of commitment to what is true in our experience. We can become steadfast, not easily knocked off course.

  • DHUK Intro #2 - Beyond Knowing (6 June)

    1 Lessonin , ,
    • DHUK Intro #2 - Beyond Knowing (6 June) - SUPPORTER - £55.00
    • DHUK Intro #2 - Beyond Knowing (6 June) - LOWER - £25.00
    • DHUK Intro #2 - Beyond Knowing (6 June) - STANDARD - £40.00

    How does thinking we already know---who we are, what is happening around us, what reality is---get in the way of our opening to deeper mystery?

  • DHUK Intro Series - Five Afternoons Introducing the Diamond Approach

    5 Lessonsin , ,
    • DHUK Intro Series (Five Sessions) - SUPPORTER - £260.00
    • DHUK Intro Series (Five Sessions) - LOWER - £120.00
    • DHUK Intro Series (Five Sessions) - STANDARD - £190.00
    • DHUK-superego - £50.00£100.00
    • DHUK-superego - Full - £100.00
    • DHUK-superego - Partial - £50.00

    These five afternoons introduce different aspects of the Diamond Approach in preparation for the new Diamond Heart UK group.

  • DHUK Intro #1 - Awakening Curiosity (2 May)

    1 Lessonin , ,
    • DHUK Intro 1 - Awakening Curiosity (2 May) - SUPPORTER - £55.00
    • DHUK Intro 1 - Awakening Curiosity (2 May) - LOWER - £25.00
    • DHUK Intro 1 - Awakening Curiosity (2 May) - STANDARD - £40.00

    Curiosity and wonder are part of our inherent, essential nature as human beings. Explore this quality of your inner nature, and also discover some of the barriers that shut down and limit your natural curiosity.