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Knowing | Seeing | Becoming

Diamond Heart UK (DHUK)

Diamond Heart UK

Register for the next DHUK weekend

All are welcome – no prior experience required.

  • Friday 8 October 2021, 6:30pm – 9:30pm (all)
  • Saturday 9 October 2021, 10am-1pm and 2:30pm-5:30pm (all)
  • Sunday 10 October 2021, 10am-1pm (all) and small groups for some 2pm – 4:15pm and others 4:45pm – 7pm

For more information, please contact us.

Join teachers Zarina, Tejo and Dom and our group of inner world explorers for a weekend deep dive discovering your inner ocean.

Harness elements of the depth of meditation, the insight of psychology and the relevance to life of coaching.

You’ll engage some meditation and sensing practices to enter and awaken to your inner world. Then receive some teaching to orient you towards a particular exploration. Dive in with inquiry exercises to explore and understand yourself in a deep and transformative way.

“The understanding is not mental or intellectual comprehension but a direct awareness and experience of oneself that is insightful and clear. It opens the door to a profound and intimate relationship with what it means to be a human being.”
– A.H. Almaas, Spacecruiser Inquiry, page 10


“I myself can recommend the Diamond Approach as probably the most balanced of the widely available spiritual psychologies/therapies.”

– Ken Wilber


Future Dates

Diamond Heart UK is the UK’s first non-residential weekend format Diamond Approach group. It is a program of the Ridhwan Academy, directed by AH Almaas. We are using Dom’s site for registration.

Each weekend is a dive in to the inner world to explore different qualities of our human nature, using the practices of meditation, sensing and inquiry.

This unique exploration encompasses our lives, the psychological elements of our histories and the direct, immediate sensations of our awareness or consciousness as it takes on different qualities.

Reading recommendations

Diving in the Inner Ocean

Dom’s book Diving in the Inner Ocean is the essential practical guide to inquiry – the primary practice of the Diamond Approach.

The Diamond Approach: An Introduction to the Teachings of AH Almaas

John Davis’s book The Diamond Approach: An Introduction to the Teachings of AH Almaas gives a broad overview of the whole approach.


Past Weekends / Now available as Online Courses

Review or Register to Access Past weekends.

Course Category: DHUK Past

  • Accepted file types: pdf, jpg, doc, docx, pages, Max. file size: 6 MB.

Private Sessions

Please complete the form below. A teacher will contact you with more information on Private Sessions.

  • A teacher will contact you at this email address.

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