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Knowing | Seeing | Becoming

Diamond Heart UK (DHUK)

Diamond Heart UK

Register for the December Zoom Weekend

Out December weekend is on Zoom, and we’ll be back in person in February. We will be exploring the magic and mystery of being. As we begin to have more access to the depth and stillness of our nature, and our essential power is more available to allow us to be with our experience more fully and deeply, we begin to perceive and discover the mysterious depths of reality and the magical wonders of the inner world.

Provisional Schedule

17 December 

10am – 1 pm Teaching (all)
2:30pm – 5:30 Teaching (all)
6:30pm – 8:45pm : Small group 1 and new students

18 December 

10am – 1 pm Teaching (all)
2:30pm – 5:30 Teaching (all)
6:30pm – 8:45pm : Small groups 2 and 4

19 December 

6:30pm – 8:45pm : Small group 3

For more information, please contact us.

Join us for a weekend deep dive exploring the ocean of  your inner world using the wisdom of the revolutionary Diamond Approach.

This radical and powerfully transformative approach harnesses elements of the depth of meditation, the insight of psychology and the relevance to life of coaching.

You’ll learn specific practices to enter and awaken to your inner world in a new way. We share teachings to orient you towards a particular exploration or quality of your inner nature. And you’ll dive in with inquiry exercises to explore and understand yourself in a deep and transformative way.

This unique exploration encompasses our lives, the psychological elements of our histories and the direct, immediate sensations of our awareness or consciousness as it takes on different qualities. It becomes possible not only to discover the wonderful qualities of human nature like love, kindness, strength, will, openness but also to approach and transform the difficult parts of our personalities.

“The understanding is not mental or intellectual comprehension but a direct awareness and experience of oneself that is insightful and clear. It opens the door to a profound and intimate relationship with what it means to be a human being.”
– A.H. Almaas, Spacecruiser Inquiry, page 10


“I myself can recommend the Diamond Approach as probably the most balanced of the widely available spiritual psychologies/therapies.”

– Ken Wilber


Future Dates

Diamond Heart UK is the UK’s first non-residential weekend format Diamond Approach group. It is a program of the Ridhwan Academy, directed by AH Almaas. We are using Dom’s site for registration.

Each weekend is a dive in to the inner world to explore different qualities of our human nature, using the practices of meditation, sensing and inquiry.

This unique exploration encompasses our lives, the psychological elements of our histories and the direct, immediate sensations of our awareness or consciousness as it takes on different qualities.

DHUK 2023 Calendar

Some adjustments are still possible
*We are intending that one of Jan or Mar will be in-person, and one on Zoom, but it is not totally sure which will be which.

Reading recommendations

Diving in the Inner Ocean

Dom’s book Diving in the Inner Ocean is the essential practical guide to inquiry – the primary practice of the Diamond Approach.

The Diamond Approach: An Introduction to the Teachings of AH Almaas

John Davis’s book The Diamond Approach: An Introduction to the Teachings of AH Almaas gives a broad overview of the whole approach.


Past Weekends / Now available as Online Courses

You can review weekends that you attended, or purchase to access to weekends you have not attended. If you have applied and joined the DHUK group, you can access past weekends at a discounted rate. Please contact Jona for details.

Course Category: DHUK Past

  • Accepted file types: pdf, jpg, doc, docx, pages, Max. file size: 6 MB.

Private Sessions

Please complete the form below. A teacher will contact you with more information on Private Sessions.

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